Journal of Healthy Nutrition and Dietetics

Current Issue

No. 20 (2022)
Published June 30, 2022
Journal of Healthy Nutrition and Dietetics

The issue discusses the main properties of chlorella, broccoli, coriander, green coffee, birch sap, soy and coconut milk and their effects on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of foods and drinks are indicated, their use in various types of medicine and the effectiveness of their use in various diseases are considered. A number of mineral substances are considered - aluminum (Al), boron (B), chlorine (Cl), silicon (Si), molybdenum (Mo), nickel (Ni), chromium (Cr), cobalt (Co) and their effect on the human body . the best natural sources, daily norm, use in medicine are given, as well as the properties of these minerals that are dangerous for the body.

Статьи

Eliseeva Tatiana
2-9
Aluminum (Al) - importance for the body and health, where it is contained
PDF (Русский) PDF PDF (Українська)
Tkacheva Natalya, Eliseeva Tatiana
9-17
Boron (B) - importance for the body and health + 25 sources
PDF (Русский) PDF PDF (Українська)
Shelestun Anna, Eliseeva Tatiana
17-24
Chlorella: one of the best superfoods and the main competitor of spirulina
PDF (Русский) PDF PDF (Українська)
Eliseeva Tatiana
24-28
Broccoli Benefits: Top 10 Proven Health Benefits
PDF (Русский) PDF PDF (Українська)
Tkacheva Natalya, Eliseeva Tatiana
28-34
Chlorine (Cl) - importance for the body and health, where it is contained
PDF (Русский) PDF PDF (Українська)
Shelestun Anna, Eliseeva Tatiana
34-39
Coriander for health: what scientists say about the benefits and harms of seasoning
PDF (Русский) PDF PDF (Українська)
Eliseeva Tatiana
39-46
Silicon (Si) – Body & Health Importance + Top 20 Sources
PDF (Русский) PDF PDF (Українська)
Tkacheva Natalya, Eliseeva Tatiana
46-50
Birch sap - living water with unique benefits
PDF (Русский) PDF PDF (Українська)
Shelestun Anna, Eliseeva Tatiana
50-54
Green coffee: myths and truth from scientists
PDF (Русский) PDF PDF (Українська)
Eliseeva Tatiana
54-62
Molybdenum (Mo) - value for the body and health, which contains
PDF (Русский) PDF PDF (Українська)
Tkacheva Natalya, Eliseeva Tatiana
62-68
Nickel (Ni) - value for the body and health, where it contains
PDF (Русский) PDF PDF (Українська)
Shelestun Anna, Eliseeva Tatiana
68-72
Soy milk: who can and should drink a lactose-free drink
PDF (Русский) PDF PDF (Українська)
Eliseeva Tatiana
72-79
Chromium (Cr) - value for the body and health, where is contained
PDF (Русский) PDF PDF (Українська)
Tkacheva Natalya, Eliseeva Tatiana
79-83
Coconut milk is a superfood that works wonders for health
PDF (Русский) PDF PDF (Українська)
Shelestun Anna, Eliseeva Tatiana
83-90
Cobalt (Co) - importance for the body and health, where it contains
PDF (Русский) PDF PDF (Українська)
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