Keywords
мышцы
здоровье
полезные продукты
опасные продукты
рекомендации
здоровье
полезные продукты
опасные продукты
рекомендации
Abstract
The article discusses the main functions of muscles for normal human life and its relationship with the body. A systematic review of modern specialized literature and relevant scientific data was carried out. A list of foods useful for muscle work is indicated. Potentially unfavorable products for muscle activity are analyzed separately, general recommendations for maintaining their health are indicated.
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Copyright (c) 2021 Tatyana Eliseeva