Ключові слова
свекла
польза свеклы
вред свеклы
калорийность свеклы
состав свеклы
польза свеклы
вред свеклы
калорийность свеклы
состав свеклы
Анотація
The article discusses the main properties of beets and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of beets in various types of medicine and the effectiveness of its use in various diseases are considered. The potentially adverse effects of beets on the human body under certain medical conditions and diseases are analyzed separately. The scientific foundations of diets with its application are considered.