Keywords
рябина
польза рябины
вред рябины
состав рябины
калорийность рябины
польза рябины
вред рябины
состав рябины
калорийность рябины
Abstract
The article discusses the main properties of mountain ash and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of berries are indicated, the use of mountain ash in various types of medicine and the effectiveness of its use in various diseases are considered. The potentially adverse effects of mountain ash on the human body under certain medical conditions and diseases are analyzed separately. The scientific foundations of diets with its application are considered.