Keywords
грецкий орех
польза грецкого ореха
вред грецкого ореха
состав грецкого ореха
калорийность грецкого ореха
применение грецкого ореха
польза грецкого ореха
вред грецкого ореха
состав грецкого ореха
калорийность грецкого ореха
применение грецкого ореха
Abstract
The article discusses the main properties of the walnut and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the nut are indicated, the use in various types of medicine and the effectiveness of its use in various diseases are considered. The potentially adverse effects of walnut on the human body under certain medical conditions and diseases are analyzed separately. The scientific foundations of diets with its use are considered.