Keywords
магний
польза магния
вред магния
влияние магния
источники магния
польза магния
вред магния
влияние магния
источники магния
Abstract
The article discusses the main properties of magnesium (Mg) and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The best natural sources of magnesium are indicated. The use of the mineral in various types of medicine and the effectiveness of its use in various diseases are considered. The potentially adverse effects of magnesium on the human body under certain medical conditions and diseases are analyzed separately.