Keywords
голубика
польза голубики
вред голубики
состав голубики
калорийность голубики
польза голубики
вред голубики
состав голубики
калорийность голубики
Abstract
The article discusses the main properties of blueberries and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of blueberries in various types of medicine and the effectiveness of its use in various diseases are considered. The potentially adverse effects of blueberries on the human body under certain medical conditions and diseases are analyzed separately. The scientific foundations of diets with its application are considered.